Personal performance coach

sessions

→ One on one

It’s called PERSONAL training. It’s made for you and no one else.

→ Small group training

It’s for you and your friend(s) who start off strong but just can’t seem to stay committed. Thats where I come in.

→ Group workouts

Come for the sweat session, stay for the camaraderie. Timed rounds, but with a real purpose.

 FAQs

  • Single Session

    • One hour session :$70

    • Small Group Session(2-4):@35/person

    Package Sessions

    • Solo 5 Sessions : $325

    • Solo 10 Sessions : $600

  • You do not need any training or workout experience to start.

  • Generally I recommend beginning with two sessions per week. Once you are able to consistently complete and recover from those session we will evaluate whether more training volume is needed.

  • Although our sessions are predicated on what each persons goals are. my training style stems from an athletic background, prioritizing full range of motion and controlled reps to encourage muscle growth while limiting injury risk.

People Just Like You.

  • I’ve been training with Max for a couple years now and it’s one of the best decisions I’ve ever made! I’ve taken countless workout classes and done personal training in the past but I’ve never been more in tune with my body and how it feels when I’m working out.

    Becka C.

  • Max Knows… Strength exercises and challenging circuits that are effective. His training not only improves strength but also helps rebounding from aches and injuries from recreational sports. “Everybody’s favorite” he says while instructing. Yet to meet that guy named Everybody.

    Brendan H.

  • Max has created such a welcoming and supportive environment that made the gym feel so much less intimidating. After a year of training, I’ve not only learned a new skill but also gained so much confidence in myself and what I’m capable of.

    Carlie W.

  • Training with Max has been a great experience. His knowledge of fitness and the variety of exercises make a real difference. There’s always something new to keep things challenging and effective. His background as an athlete and baseball player gives him a solid understanding of movement and form.   What I really appreciate is his encouraging approach. Max knows how to push you to get the best out of yourself, but always in a way that feels motivating. It’s clear he’s genuinely invested in helping you improve and reach your goals.   If you’re looking for a knowledgeable, professional trainer who knows how to keep you motivated and progressing, I’d definitely recommend working with Max

    Sonny R.

  • "Max is awesome! His knowledge and experience is key. He is kind, patient and understanding yet he is always challenging you to reach your full potential."

    Julia F.

You are taking yor first step right now!

Max Macnabb

My name is Max MacNabb and I am here to help you in the next step of your fitness journey. My coaching is meant to go beyond physical results and dig deep into laying functional foundations that can serve you for years to come.

principles

Passion

Competition lead me to find a passion for pushing my physical ability. I pushed that ability to a school where I played Division 1 baseball, to a professional career that spanned 2 minor league deals, 3 continents, and the better part of 5 years.

But when competing ended what it all came back to was pushing physical ability. Now i have committed to helping you push your physical ability and find out just where it might take you.